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15 Fetal Doppler Homedoremi Summer Mocktails: Drinks During Pregnancy

Just because you are carrying a little one this summer doesn’t mean you can’t enjoy a refreshing drink by the pool!

Each one of these delicious mocktails for pregnancy is the perfect way to relax and soak up the sunshine while keeping your baby healthy!


1. Apple and Raspberry Mocktail This raspberry mocktail is super refreshing and is ideal for pregnant moms. It’s packed with fresh raspberries and is simple to whip up! Plus, soda water may help if you feel nauseous.

Ingredients needed:

apple juice, fresh raspberries, agave nectar, apple cider vinegar, soda water, ice apple raspberry mocktail for pregnancy


2. Virgin Piña Colada This Virgin Piña Colada recipe is so easy to make. It requires only 5 minutes of your time and tastes almost like the original.

Ingredients needed:

pineapple, cream of coconut – or substitute with coconut milk for a healthier option, lime juice, simple syrup (optional) or substitute with honey or maple syrup for a low sugar option ice cubes, optional garnishes (maraschino cherries or pineapple wedges) Piña-Colada-pregnancy mocktail


3. Apple Lemon Mint Fruit Cooler This Fruit Cooler is a simple blend of apple juice, lemon juice, and fresh mint. An amazingly thirst-quenching mocktail for hot summer days.

Ingredients needed:

apple juice, lemon juice, fresh mint, crushed ice.


4. Watermelon Mojito Mocktail This super refreshing Watermelon Mojito Mocktail combines some juicy watermelon with fresh mint, lime juice, and sparkling water.

Ingredients needed:

watermelon, frozen strawberries, mint, lime, maple syrup (or use agave syrup or honey instead), brown caster sugar (or replace with more maple syrup), sparkling water, ice cubes. watermelonmojito_low sugar mocktail for pregnancy


5. Peach Mocktail This peach mocktail is the taste of summer, made with fresh sweet fruit and a little honey. A fun drink that is perfect for a night in or special occasions. It has its true place among low sugar mocktails for pregnancy!

Ingredients needed:

peaches, honey, mint leaves, sparkling water, ice. peach honey mocktail


6. Blue Lagoon Mocktail Want to go a little fancy with your mocktail? Who said you couldn’t fun mocktails while pregnant?! This blue lagoon mocktail is a 3-minute non-alcoholic and delicious virgin drink that everyone will enjoy! The sweet & fruity flavor comes from fresh citrus and sweet blue curaçao syrup. And don’t worry! While blue curaçao is a sweet and slightly bitter liqueur it contains no alcohol so consider this a pregnancy-safe mocktail.

Ingredients needed:

non-alcoholic gin, blue curaçao syrup, lemonade, fresh lime, fresh lemon wedges, maraschino cherries. Blue-Lagoon pregnancy safe mocktail


7. Raspberry Mimosa Mocktail This easy Raspberry Mimosa Mocktail is a delicious drink for any celebratory breakfast or brunch and perfect for Mother’s Day! It can also serve as a great vitamin C boost making it a perfect healthy mocktail for pregnancy.

Ingredients needed:

white grape juice, orange juice, lemon lime sparkling water, raspberry extract or raspberry flavoring, orange slice, frozen raspberries. Mimosa healthy mocktail for pregnancy


8. Rainbow Fruit Spritzer Mocktail A delicious mocktail for pregnancy can’t get any easier and healthier than this! Whip up this delicious and colorful Rainbow Spritzer as a fun treat on hot days with a whole load of fresh fruit and just 5 minutes of prep.

Ingredients needed:

your favorite fruit of different colors, sprite (or other lemon lime flavored soda or lemonade) Rainbow-Spritzer-pregnancy mocktail


9. Sparkling Pomegranate Lemon Cooler So for this delicious mocktail, you’ll need to do a little prep work to make homemade grenadine syrup, but it’s totally worth it, I promise! Plus, loaded with fresh fruit and mint leaves it’s a very pretty drink to serve.

Ingredients needed:

pomegranate juice, white sugar, lemon juice, orange blossom water (optional), sparkling cloudy lemonade, raspberries and blueberries (optional), fresh mint (optional), ice cubes. Sparkling-Pomegranate-Lemon-Cooler pregnancy mocktail


10. Jalapeño Mule Mocktail Are you craving a little spicy (not uncommon during pregnancy, I have to say)? Then you should give this Jalapeño Mule Mocktail a try. What makes this simple mocktail best for pregnancy is ginger beer – it helps with nausea! Plus, spicy food is a natural way to induce labor if you’re late. 

Ingredients needed:

ginger beer, lemon juice, agave nectar, jalapeño pepper, crushed ice, spicy-jalapeno-mule-mocktail


11. Lime Mojito Mocktail Lime and mint make a refreshing summer mocktail for pregnant moms. It’s so good you won’t feel like you’re missing out on the mojitos.

Ingredients needed:

lime, mint leaves, agave syrup, lemon syrup, sparkling water, crushed ice. lime mojito mocktail


12. Rhubarb Mocktail This very pretty rhubarb mocktail is the perfect combination of sweet fruit, with a hint of tartness from the rhubarb. A fun drink to enjoy during pregnancy!

Ingredients needed:

rhubarb, basil leaves, honey, still water, sparkling water, ice cubes. rhubarb mocktail


13. Strawberry Mojito Mocktail Another delicious mojito mocktail recipe this time with strawberries. This super refreshing pregnancy-safe mocktail is light and easy to make with a few healthy, fresh ingredients. Perfect for hot summer days!

Ingredients needed:

coconut water, fresh strawberries, mint leaves, lime juice, soda water or sparkling water, ice cubes, optional garnishes: strawberries, mint, lime. strawberry mojito mocktail


14. Virgin Bloody Mary Mocktail What a better party drink than a Bloody Mary?! Make it virgin plant based and it becomes an ideal mocktail for pregnant women. This version of the all-time favorite drink is packed with flavor and healthy veggies.

Ingredients needed:

tomato juice, green olives brine, cucumber, celery, lemon juice, horseradish, garlic, vegan Worcestershire sauce, hot sauce. best virgin drinks for pregnancy Bloody-Mary


15. Passionfruit and Elderflower Fizz This passionfruit and elderflower fizz is a vibrant and zingy virgin drink, perfect if you want an easy thirst quenching mocktail during pregnancy.

Ingredients needed:

elderflower cordial, passionfruit, lime, sparkling water, ice cubes.




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